Yet Another Reason To Do Situps

Belly fat linked to increased risk of Alzheimer’s.

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2 Responses to “Yet Another Reason To Do Situps”

  1. jmnlman Says:

    Yes setups will tone those muscles but they won’t burn fat near them. What you are talking about is “spot reduction” and it’s a myth. When you burn fat you burn the most recent place it was added.

  2. MGK Says:

    I actually know all that. I have a gut and fairly good abdominal muscles.

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