Belly fat linked to increased risk of Alzheimer’s.
26
Mar
Yet Another Reason To Do Situps
Posted by MGK Published in The Internets, The Miscellaneous Sciences And Crap Like ThatSearch
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2 users responded in this post
Yes setups will tone those muscles but they won’t burn fat near them. What you are talking about is “spot reduction” and it’s a myth. When you burn fat you burn the most recent place it was added.
I actually know all that. I have a gut and fairly good abdominal muscles.